Simon le Maistre

I help high-performing mid-lifers stop running on stress and start operating from their full powers, by using the breath to regulate the nervous system.

Based in London, I work globally with clients in person and online.

You’re capable. You’re driven. You get things done.

And yet something isn’t quite right.

Your mind is busy when you want clarity.
Decisions that once felt straightforward are now leaving you stuck.
You’re pushing through, but it’s taking more out of you than it should.
The ways you used to cope are no longer working and you’re open to a different approach as you move into this next stage of your life.

Consciously changing how you breathe it is the fastest, most reliable way to influence your nervous system in real time.

1:1 coaching allows us to dive deeper and faster, so you can start managing pressure and leading your life from calm, clarity, and direction.

This work is especially effective if you are:
a high-performing professional or leader
successful on the outside but feel stretched on the inside
navigating sustained pressure or significant change