Jeanette Smith

I discovered Conscious Connected Breath on my own healing journey and now offer it as a core part of my work. I integrate Breathwork with EFT, Havening, and Meditation, offering clients a powerful space to reconnect with themselves, release stored patterns, and feel safe in their bodies again.

Most of us don’t breathe properly. At some point in life, we held our breath, a moment of trauma, stress, or suppression, and from that, a pattern was laid down. Over 90% of people are still breathing in those patterns, disconnected from their bodies, their truth, and their power.

I work with both adults and children, holding space online and in person. This work is especially supportive for those feeling stuck, overwhelmed, anxious, or disconnected.

Clients often tell me they feel seen, safe, and empowered after sessions, clearer, lighter, and more present.

I breathe daily for at least 15 minutes, sometimes twice, at dawn and dusk, as a way to reset, release, and receive. If you’d like, we can co-create this practice for you too.

You’re in the right place.

Let’s begin…