Helen Bradley

Helen is an experienced Breathwork practitioner working with 1:1 clients and groups and with children and adolescents on the Pathways to Resilience programme. With a gentle approach to this powerful work, Helen uses elements of Functional and Conscious Connected Breathing, along with sound, touch, movement, oils and energy.

“Breathwork has had a profound impact on my life – I feel freedom in my body like never before and my thoughts are much more in the present moment – I now know I can trust the future and let go of the past. I use Breathwork as soon as I wake in the morning, when I want to feel settled, make decisions and communicate with others, when I get in the winter sea and when I want to support any holding, tension or pain in my body. After my first powerful and extraordinary Breathwork experience, I was hooked. Nothing else had the same effect on me physically or emotionally. And now I am passionate about sharing this work with others because, once we learn the tools, we become empowered to support ourselves.”