Fi Quigley

I’m Fi, a Somatic Breathwork Practitioner working holistically with breath, body and embodied energy, supporting change that unfolds through the nervous system and lived experience. With a background in Psychology and Cognitive Behavioural Therapy, I bring insight into the mind and its patterns, while my Reiki and Energy Activation training allows me to hold space for the energetic and spiritual dimensions of healing also. Breathwork weaves these threads together, offering a safe and powerful way to release, restore, and remember who we truly are beneath the layers of conditioning and stress.

My own path into breathwork began as a personal search for deeper healing and understanding. Breathwork became a key part of my recovery from burnout and chronic fatigue syndrome. What I discovered was a practice that not only opened me to profound transformation and healing, but also reconnected me to a sense of wholeness, balance, and wellbeing. In finding Conscious Connected Breathwork, I also found my true calling, a practice that continues to inspire and move me. I feel deeply committed to sharing its transformative power with others.

I bring a warm, compassionate, and grounded approach, combining psychological insight, body-centred practices, and energetic healing to create a safe and transformative space for exploration, release, and growth. It is a privilege to walk alongside others in this work, witnessing the shifts and openings that unfold when we allow the breath to guide us.

“Emancipate yourselves from mental slavery;
none but ourselves can free our minds.”
– Bob Marley