Eddy Brittain

A fully qualified Alchemy of Breath facilitator, breath hold practitioner and passionate student of the myriad powers of all things breath: the foundation of our very being.
I first stumbled across breathwork 40 years ago while training at the Royal Scottish Academy of Music and Drama, and remember thinking at the time, ‘I want to study this more deeply’. I have been on a wonderful journey since then, exploring people, especially myself, in all our glory, seeing the best and worst we have to offer, our most creative and our most disconnected. This journey has allowed me to work in Theatre, Health Care and Addiction Services gaining a deep understanding of our humanity, behaviour, perception, connection, emotional health and how we can heal ourselves, continue to grow, and evolve through this amazing experience we call life. This journey has eventually brought me back to exploring the breath, the most powerful way that I have discovered for connection to the body, to self, to life and to others. Breathwork allows you to communicate with your body/mind/consciousness on all levels, in a language that needs no words. A whole body experience that is a healing and nurturing practice at the very foundations of vibrant health.
I practice conscious connected breathing, and use functional breathing exercises, including heart coherence, breath holding, felt sense and breathe light techniques. I also include elements of meditation, Qi Gong and NADA 5-point protocol (auricular acupuncture) into my practice.
I work online and in person and offer group sessions and 1-1 by appointment
Contact:
Edward Brittain – RESPIRA
07883640946