Beth Bauer

I offer Conscious Connected Breathwork sessions for individuals and groups, creating safe, compassionate spaces where deep healing and reconnection can unfold. My approach is rooted in my training with Alchemy of Breath, Somatic Experiencing, and Mindfulness-Based Core Process Psychotherapy which are all guided by a deep trust in the body’s innate intelligence.

Whether you’re seeking emotional integration, nervous system regulation, or a space to explore what lies beneath the surface, breathwork offers a powerful and tender path inward. Sessions are paced gently and held with care, supporting you to meet whatever arises—grief, anxiety, shame, joy, or insight—with kindness and presence.

I offer 1:1 sessions in person (in Bath and Frome, Somerset) and online, alongside themed group journeys and retreats.