Alexandra McCalla

Alex is a specialist in guiding people into their bodies and back into connection with their true self through breathwork and somatic therapy. Trained in Rebirthing Breathwork and Integrative Therapy, she has extensive experience in facilitating. She facilitates the liberation of stuck emotion, energy, and experiences in the body, enabling them to shift and integrate. Having worked through her own acute post-traumatic stress symptoms and auto-immune issues in addition to her training, she is strongly informed by how trauma and the nervous system function. She guides her clients and groups through similar challenges – all while staying grounded in a gentle breath.